Don't Let Pain Take Away
the Things You Love.
Stop negotiating with your pain. We find what's actually driving it and build a plan that finally holds.
2,000+
Patients Treated
95%+
Report Improvement
Root Cause
Care Approach
Pain Is Not the Problem.
The Pattern Is.
If the same pain keeps returning, something in the way your body handles load hasn't changed. That's why short-term relief doesn't hold.
We work with people who are done settling for temporary — who want to understand what's actually happening and build something that lasts.
Start with a Clarity VisitCommon Presentations
Low Back Pain
Recurring, not resolving with rest or treatment
Sciatica
Radiating pain down the leg that keeps returning
EDS / hEDS
Hypermobility driving instability and chronic pain
Post-Treatment Relapse
Got better, then regressed — repeatedly
Athletes with Recurring Injury
Same breakdown pattern every season
Conditions We Specialize In
Low Back Pain & Sciatica
Pain that starts in your back and doesn't stay there. We identify the mechanical pattern driving your symptoms and correct it at the source.
EDS / hEDS Hypermobility
You haven't failed treatment. Treatment has failed you. Dr. Conrad has EDS himself — he's not guessing at your experience. He's lived it.
The Chronic Pain Blueprint
A structured three-phase process designed to correct the real cause of recurring pain — not just quiet it down.
2,000+
Patients
95%+
Improve
3
Phases
Phase I
Identify & Stabilize
We pinpoint what keeps triggering your pain and correct the control issues beneath it. Pain decreases — but more importantly, the breakdown pattern is exposed and addressed.
Phase II
Build Strength & Capacity
Once the foundation is stable, we progressively increase your strength and tolerance. Your back is trained to handle greater demand without breaking down.
Phase III
Return to Real Life
Strength is integrated into real movement. Stress is reintroduced strategically. You regain confidence because your body proves it can handle it.
The outcome is not temporary relief. It is durability, independence, and pain that no longer dictates your life.
Dr. Conrad
Conrad Spine & Sport · Frisco, TX
Relief Was Never
Enough for Me.
"I built this because relief was never enough for me. I lived with chronic back and sciatic pain for years. I got tired of negotiating with my pain and giving up the things that made me who I am. That didn't change until I stopped chasing symptoms and started addressing the real cause."
2,000+ patients treated
Has EDS — understands it firsthand
International EDS Society Provider
Private pay — deeper, longer sessions
What Patients Are Saying
"I Was Shrinking My Life Around It"
I avoided lifts and stopped pushing myself. This wasn't about temporary relief — it addressed the real cause. Now I train without hesitation.
Tony
Insights on Pain,
Movement & Recovery
Low Back Pain Patterns:
Low Back Pain Patterns: How Instability in Your Hips and Core Keep You Stuck Low back pain continues to be one of the most common and costly musculoskeletal problems worldwide. For many, it is not a question of if they...
Recurring Pain Changes Your Life Before You Notice
Recurring Pain Changes Your Life Before You Notice The Subtle Shift That Happens Long Before Disability Recurring pain rarely announces itself as a major event. It does not usually arrive with a dramatic injury or a...
Temporary Relief Is Not Resolution
Why Recurring Pain Keeps Coming Back in Your Back, Neck, or Shoulder If pain in your back, neck, or shoulder keeps returning, the pattern is rarely random. It may feel unpredictable. It may flare under different...
New articles every week — pain science, movement, EDS/hypermobility, and recovery.
Clear Answers
for People Ready
to Move Forward
More questions? The chatbot in the corner can help — or reach out directly.
We don't chase pain. We identify the pattern underneath it, figure out why it keeps returning, and build a plan that changes what your body can actually handle. The goal is not temporary relief — it's lasting change.
Most care models are built around calming symptoms down. Our approach starts with clarity, identifies what's driving the problem, and focuses on rebuilding function so the same pain doesn't keep returning.
Plans range from 15 to 30 sessions depending on your history. Most patients complete the process in 18–24 sessions, each 45–60 minutes. Your specific recommendation is made during the Clarity Visit.
Care at Conrad Spine & Sport is private pay. This allows for deeper assessment, longer sessions, and a plan built entirely around your case — not insurance limitations.
Yes. The approach is built specifically for hypermobile connective tissue. Dr. Conrad has EDS himself — he understands how your body responds differently and designs every plan accordingly.
We assess your movement, identify your breakdown pattern, and determine what's been missed. You leave with a clear understanding of why this keeps happening and whether The Chronic Pain Blueprint is the right next step.
Investment depends on the depth of rebuilding required. This is discussed clearly during your Clarity Visit once we understand your specific case.
Ready to Stop
Negotiating With Your Pain?
Choose the path that fits your situation. Each leads to a focused conversation about your specific case.
Start with Clarity
Not sure where to start? This is the right first step. A comprehensive assessment to identify what's driving your pain.
Book a Clarity VisitLow Back & Sciatica Program
Recurring back pain or radiating leg pain that won't resolve. Built for people who've tried everything else.
Apply for the ProgramHypermobility Specialist
Connective tissue hypermobility driving chronic pain and instability. Care designed for how your body actually works.
Apply for the ProgramLocation
8765 Stockard Dr Ste 901 Frisco, TX 75034
Phone
(469) 552-5904Hours
Mon/Tue/Thu: 10am–6pm Fri: 10am–5pm
Conrad Spine & Sport
Clinical Assistant