We identify what keeps setting it off and correct it at the source. Stop negotiating with your pain.
This helps Dr. Conrad understand your case before your visit.
I started planning my week around my pain. The Low Back Rebuild was different. We fixed what kept setting it off. I don't think about my back every day anymore.
— Brigitte
I avoided lifts and stopped pushing myself. This wasn't about temporary relief — it addressed the real cause. Now I train without hesitation.
— Tony
We didn't stop when it felt better. We built it strong enough to handle real stress. I don't brace before every movement anymore.
— Cassie

Conrad Spine & Sport
Clinical Assistant