Built for Hypermobility.
Focused on Stability.
HyperStrong Elite is a precision-built care system for EDS, HSD, and hypermobile patients who are done being dismissed. We address the full-body dysregulation behind chronic pain, fatigue, and flares... not just the joints.
We love working with the Ehlers-Danlos and hypermobile community. Dr. Nick Conrad is proud to be listed in the Ehlers-Danlos Society International Provider Directory.
Your Personal Roadmap to Relief Starts Here
Chronic flares. Joint instability. Full-body fatigue. At Conrad Spine and Sport, we use a personalized, 9-driver scorecard to uncover what’s really behind your pain — and build a plan that actually changes it.
1. Biomechanical
Tissue overload, poor joint control, or inefficient movement mechanics that keep you stuck.
2. Neurological
Overactive pain pathways, hypersensitivity, and a nervous system that never powers down.
3. Metabolic
Methylation issues, mitochondrial dysfunction, or nutrient deficits that fuel inflammation and fatigue.
4. Genetic
EDS/HSD and connective-tissue variants that predispose to instability, pain, and slower recovery.
5. Immune
Immune overload or MCAS that amplifies symptoms and prolongs flare cycles.
6. Gut-Brain Axis
Dysbiosis, poor absorption, and vagal disruption that impact recovery, energy, and pain sensitivity.
7. Psychosocial
High stress, anxiety, and prior trauma patterns that keep the system in fight-or-flight.
8. Environmental
Toxin exposure, overstimulation, and hidden triggers that worsen your baseline.
9. Autonomic Dysregulation
Sleep/circadian issues, HRV imbalance, POTS, and dysautonomia connecting fatigue, hypermobility, and flares.
Your roadmap isn’t about checking boxes — it’s your custom path to relief. Once we see your drivers, we can finally change your outcomes.
A Clear Plan. Real Results.
At Conrad Spine and Sport, recovery isn’t a one-size-fits-all protocol, it’s a 3-phase path tailored to your body’s unique needs. Each step builds resilience, reduces flares, and restores your nervous system from the inside out.
Phase 1: Foundation First
We calm the chaos. This phase focuses on nervous system regulation, joint protection, basic stabilization, and flare control, laying the groundwork for long-term progress.
Phase 2: Build the Blueprint
Here’s where we start layering strength, balance, and body awareness — using your personal roadmap as a guide. We address the drivers of dysfunction with precision care and movement rehab.
Phase 3: Own Your Recovery
Your body is stabilizing. Now we shift into durability, adaptability, and independence. You’ll leave with a custom recovery & maintenance plan built for your real life, not a bubble.
Hypermobile Patients Deserve More Than “Stretch Less and Stabilize”
Most providers treat hypermobility like a joint issue. At Conrad Spine and Sport, we treat it like what it really is: a full-body dysregulation problem involving your nervous system, immune system, hormones, and more.
Whole-System Approach
We go beyond biomechanics to uncover metabolic, neurological, and immune factors keeping your system in overdrive.
Root-Cause, Not Routine
No cookie-cutter rehab. Your care is mapped to your Roadmap and evolves as your body stabilizes and adapts.
Stability Without Shutdown
Our goal isn’t to avoid flares — it’s to build resiliency. We teach you how to train smart, manage stress, and support your system through real life.
Nervous System Recovery
We treat hypermobility through a lens of regulation. That means breathwork, pacing, and reconditioning your nervous system — not just adding more reps.
Precision Testing When Needed
When deeper drivers are flagged, we offer targeted testing like MTHFR and methylation panels. These tools help us personalize your care and support recovery from the inside out — especially if you’re dealing with fatigue, inflammation, or nervous system burnout.
Still Have Questions?
Is this just another rehab program?
No — this is a precision recovery plan tailored to hypermobility, EDS, and HSD. We go far beyond traditional PT or chiropractic care by addressing the root dysfunctions driving your instability, pain, and flares.
What if I’ve tried everything already?
Most people in our program have. But they haven’t tried this. At Conrad Spine and Sport, we treat the entire system, not just the symptoms. And we actually measure your progress, so you’re never guessing.
Do I have to stop everything I’m doing?
No. In fact, our goal is to help you function better in your real life — not take things away. We’ll work with your current baseline and build from there at a pace your nervous system can actually handle.
How long until I feel a difference?
Most people start noticing better control, fewer flares, and improved energy within the first few weeks — especially after Phase 1. The exact timeline depends on your scorecard and how your body responds.
Can this help even if I don’t have a formal EDS diagnosis?
Absolutely. Many of our patients fall on the hypermobility spectrum and haven’t been formally diagnosed. If your body feels unpredictable, reactive, or unstable — this program was made for you.
Do you offer MTHFR or functional testing?
Yes — when clinically appropriate. If your Scorecard points to deeper metabolic, detox, or recovery issues, we may recommend testing like MTHFR and methylation panels. This helps us personalize your care even further, especially for patients dealing with persistent fatigue, brain fog, or inflammation that hasn’t responded to traditional treatment.
You Deserve a Plan That Matches Your Body
If you’re done being told to “just stabilize” or “just stretch less”, you’re in the right place. At Conrad Spine and Sport, you’ll get the tools, support, and strategy to finally move forward with confidence.